Welcome to Wealth of Health. Explore the site for up to the date health information, the latest news on natural products and accurate health tools to assess your lifestyle.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A different way to enjoy root vegetables.
Diet Types: Low Sodium, Vegetarian
Ingredients:
  • 3 carrots, thinly julienned
  • 3 parsnips, thinly julienned
  • 1 large leek
  • 1 teaspoon olive oil
  • 2 tablespoons Red Wine Vinegar
  • 2 tablespoons olive oil
  • 2 teaspoons Dijon-style mustard
  • 1 tablespoon honey
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Cut off all but 1" of green top of leek. Trim off end, cut lengthwise into 2" slivers. Rinse. Heat oil over medium heat. Sauté leeks 4 minutes. Add carrots and parsnips and sauté, covered, 5-8 minutes or until tender-crisp. Place in a bowl. Mix dressing in a separate bowl or shake jar and pour over veggies. Toss well and refrigerate at least 3 hours.

    Printable Version E-mail a Friend
    Search Site

    Wealth of Health Online Coupons
    Wealth of Health health tools
    Idaho Falls, ID Natural Health Practitioners
    120 South Woodruff Ave
    Corner 1st Street
    Idaho Falls, ID 83401
    (208) 542-0015
    (208) 523-7600
    (208) 557-0357 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8:30 am - 7 pm
     Tue8:30 am - 7 pm
     Wed8:30 am - 7 pm
     Thu8:30 am - 7 pm
     Fri8:30 am - 7 pm
     Sat8:30 am - 7 pm
     Sun10 am - 5 pm